6 Week Gains for Women

Comprehensive, Easy to Read 6 Week Workout Program, Nutrition NOT included
Specialized for building lean muscle without unnecessary supplements
Includes one full workout cycle to follow and guage progress over 6 weeks
Exercises, sets, reps, rest times, and workout tips included
Complete list of all exercises with descriptions in back
Contact info (email, Instagram) included for 24/7 access
GUARANTEED RESULTS